YOUR EXPERIENCED TEACHERS
GRACY & ADRIAAN
Gracy
Founder, Manager, Yoga Teacher & Sound Healing
The energized and smiling founder and Yoga teacher is originally from Berlin (Germany) and left everything behind to follow her mission of mindfulness and being one with nature. The happy soul of the retreat is a passionate 1050 HR Yoga teacher, breathwork instructor, sound healing and massage therapist and fulfills her island dream in Fuerte while teaching guests how to live a more balanced life. No she studies spiritual life coaching (by Laura Malina Seiler) and adds coaching and spirituality to her classes and workshops.
Adriaan
YOGA TEACHER & Sound
Adriaan grew up in Mexico but his journey of self discovery brought him to live in Germany, England, Netherlands and now at home in Fuerteventura. In his spiritual journey he travelled to Nepal to learn and find spirituality in the Himalayas and to india where he completed his 200hr Vinyasa & Hatha Yoga training at Govhardan Eco Village. In his travels he also learned different techniques like Thai yoga massage in Hamburg, Theta Healing in Berlin and shamanic sound healings from shamans from Mexico and the Amazons. He is currently in a 300hr Jivamukti Yoga training
Vinyasa, Hatha, Jivamukti, Yin
YOGA STYLES
All levels of Yoga are welcome and your certified teacher will show you the best options that suit to your body. Every class has its own focus. After this Yoga retreat you will know your body much better and make a new best buddy with it.
BREATH IN – BREATH OUT
BREATHWORK
At Gracy’s, we love to cultivate Conscious Connected Breathing that will bring more awareness to your sensation of the breath coming in and out of your unique body.
When was the last time you really felt your body?
Breathwork is a very special tool to gain clarity, relaxation, releasing of emotions and a state of mind where peace and self-love are dominant. If you are always seeking to understand the connection between you and everything out there, our breathwork sessions will be one of your favorite tools.
Here we include the power of sound and instruments and voice. Let the magic begin!
*As breathwork is a very sensitive and intense tool, we check with everyone of the group, if they are open for the session. You can also book a private session.
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THE BENEFITS
Release anxiety, stress and alleviate depression
Tackle sleep issues
Ease respiratory conditions
Boost your immune system
Feel completely energised
Experience deeply nourishing peace and relaxation
Be the healthiest you’ve ever been
Become aware of emotions halting your personal growth
Let go of emotional baggage permanently and easily
Move beyond whatever is standing between you and your happiness
Understand the nature of spirit
Open your breath and expand your life
Develop a new dimension to your yoga and/or spiritual practice -
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GONGS, SINGING BOWLS, KIRTAN & more
SOUND HEALING
We welcome all of you who are longing for a heartful community and an inner exploration. Come, find and activate your own superpowers! This sound healing session is perfect if you are interested in music and energy work and its powerful way of creating connection and healing.
All offered healing courses at the camp are a hypnotic sound massage for body and mind. Sound frequencies can affect you on a cellular level, influence how you feel and function.
Sound healing practice use vibrational sound and frequency to create a deep sense of peace and well being for better health. Yeah!
*Also private Sound Baths and Sound Healing sessions available.
more than just a yoga retreat
Gracy’s is your home away from home, where you can simply relax and do not have to take care of anything. Depending on your needs, you can choose between our yoga, surf or yoga & surf package. Complimentary, homemade breakfast & diner are always included – everything vegan, sugar- and glutenfree.
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VEGAN KITCHEN & COMMUNITY TABLE
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THE VILLA & ROOMS
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SURF – CATCH THAT WAVE