The New You Retreat

„Take a deep breath, pick yourself up, dust yourself off, and start all over again.“

– Frank Sinatra

upcoming: Find Your Purpose

7 Day Breathwork Retreat

Breathwork is one of the best tools to gain clarity, relaxation, releasing of emotions and archiving a state of mind where peace and self-love bloom.

If you want to learn to understand your inner world and meet your soul and get control over emotions and feelings, this breathwork retreat will bring a lot of clarity to your life.

Here we include the power of sound and instruments and voice. Let the magic begin!

25. April – 1. May 2024
22.-28. June 2024

Lajares, Fuerteventura

Let’s breathe together

ABOUT

Re-Connect to yourself through breath, sound and Yoga

Are you longing for a unique and adventurous Yoga and breathwork retreat that brings clarity, joy and like minded people to your life?

„The New You“ offers many different gifts to ground and fly such as workshops, sound healings, breath work sessions and mindful Yogas classes. Doesn’t matter if you’re an absolute beginner or already a pro. Here it’s about to slowly create a re-connection to your physical body and explore the endless horizon of your mind and spirit.

Be ready to laugh, share stories, sing, dance, sweat and to learn empowering yourself in a community of kind Yogis. We promise, this retreat is unique and with you even more.

“ With conscious connected breathing I connect with my body and mind in a very truthful way and let my soul fly through the universe.“

– GRACY founder, yoga teacher & sound healing

WHAT MAKES THIS RETREAT SO SPECIAL?

All inclusive Retreat

Stay, learn and grow without any hidden costs

Yoga every damn day!

Move your booty to move forward in life.

Our holistic
approach

chanting kirtan, meditation, ceremonies, tantra, sound healing

Highly experienced
and passionated teacher

With over 1050 hrs YTT

Stay in our eco boho villa

choose between single or twin room

Vegan daily fresh
all homemade food

daily fresh prepared, sugar- and glutenfree with regional products & much love

Exclusive
only 12 guests

and two highly experienced teachers

Catamaran tour ahoi!

Energize on and in the water

We love what we do

GRACY

Gracy and her guest teachers will guide you through the life changing breathwork and Yoga retreat with endless love and passion. The Yoga enthusiast has over 6 years teaching experience to thousands of students. She is always up for playing mantras and for a laugh.

1050 hrs YTT

Yoga teacher, breathwork instructor, kirtan, sound healing, ceremonies, meditation

I lived in India, Sri Lanka and Bali to teach and learn all about Yoga, spirituality and Bhuddism. As the Founder of Your Wild Yoga and Gracy’s I teached over 1500 classes of Yoga and sound Healing to my guests and students.

I fell in love with breathwork 2022 and made it my profession. Since then I love to hold those healing sessions that sometimes go very wild. As a professional space holder you will feel safe in the container that I create.

I love Kirtan – Playing the harmonium and drums let my heart shine. Currently I become a spiritual life coach to assist my clients in a deeper, emotional and healing way.

yourwildyoga

WHAT IS BREATHWORK?

Breathwork is a set of techniques that can heal traumas, remove blockages and patterns, and restore the balance of the physical, emotional, and spiritual bodies.

Gracy studied a Breathwork Method® at InnerCamp that combines ancient spiritual teachings and the latest scientific studies in Breathwork, Transpersonal Psychology, Quantum Healing, and Somatic Therapies. Some benefits of this therapy include:

– Reduction of Stress and Anxiety
– Improvement of Mental Clarity
– Emotional Regulation
– Improvement of Physical Health
– Relief from Symptoms of Psychosomatic Disorders
– Transpersonal and Self-Discovery Experiences

Here we combine breathwork with sound healing which makes it even more to an intense experience.

Are you ready for a big shift in your life?

Our retreat will help you:
A DAMN GOOD TIME WITH YOURSELF

Learn to enhance the benefits of a regulary breathwork practice and release years of tension, trauma, anger or doubts. Live from a place of authenticity, confidence, trust and power. Improving your relationship to yourself and life will be a great inspiration to others around you.

DEVELOP YOUR SELF LOVE SKILLS

We’ll guide you on how to step into your authentic self and develop your love and respect to yourself. We’ll also help you to articulate your needs and show you techniques to understand your body needs. This course will help you become more confident in your being, and your abilities, so you can let go of worrying – because you are enough, love!

TIME OFF JUST FOR YOU – YEAH!

Everyone can benefit from breathwork, Yoga and meditation. This retreat will empower you in all different ways. Finally you can just take a time off for your relaxation and for a healthy body and mind. Just you and like minded people – without feeling guilty.

LEARN EFFECTIVE COMMUNICATION AND MINDFULNESS

We’ll help you build deeper awareness within yourself, and articulate your needs, desires and requests with others in ways that are mindful, empathic and that get the results you desire. This brathwork and Yoga will improve your personal, career and client relationships, which are the foundation for a happy and successful life.

WHAT DOES A TYPICAL DAY LOOKS LIKE
Monday- Saturday
Sundays off

SCHEDULE

08:00 -09:00 AM	Vinyasa
09:30 – 11:00 AM	Breathwork Session
11:00 – 13:30 PM	Brunch
13:30 – 16:00 PM	Free Time
16:00 – 17:00 PM	Workshop
17:30 -19:00 PM	Yin Yoga & Sound
19:00 – ?	Dinner

200hrs YTT

ALL INCLUSIVE

6 nights accommodation

in our boho villa with its large, lush garden
4x daily breathwork sessions by advanced teachers

breathwork and meditation sessions
Daily Yoga Sessions

Morning Vinyasa Flow & Evening Yin
SPECIALS – our holistic approach

chanting kirtan, tantra, (cacao) ceremonies, sharing circles, sound healing
all fresh and homemade, vegan, sugar- and glutenfree food

3 meals a day
unlimited drinking water, tea, coffee and fruits

Shared Twin Room

EUR 1560
Single Room

EUR 1920

I am ready to book